At our clinic, we have been providing group physiotherapy Pilates classes since 2002. In that time we have seen an undeniable trend. The more we see patients at Pilates, the less we see them for treatment in the physio clinic.
Back and Neck Pain
The misery of back and neck pain is endured by millions of people, with lower back pain being one of the most common. There may be many causes of back pain; lifting, sports injury, pregnancy, imperfect posture, prolapsed disc to name but a few.

