Dermatologist Dr. Nicholas Perricone believes he’s found a way to reverse the aging process, and lose weight in the process. He believes that inflammation is the cause of acne, wrinkles and unwanted pounds.
There are so many diet options available that choosing one can be dizzying. Should you get into the Zone or follow the Atkins diet? When you think diet it’s hard to get away from the thought of eating bland, low-fat, tasteless food. But if you’ve heard anything about the Mediterranean diet you’ll know that it’s full of flavors that you’ll enjoy.
